Physical | Mental | Spiritual

April 8 (10:00-12:00) – Diabetes Speaker:  Randal March, R.D. Randal has been a Registered and Licensed Medical Nutrition Therapist for over 25 years working in the acute care setting. Topics covered in the talk will include Diabetes disease causes, management, and dietary treatment. Diabetes-Friendly lunch served at NoonKeeping U Fit April 8 (After Lunch) Join us for a short tutorial on setting up your personalized eating plan on www.MyPlate.gov. Bring your laptop, tablet, iPad or smart phone. Following the tutorial,
we will start walking.

See the flyers in the hallway and Sign-up!